{"id":498,"date":"2024-11-05T13:02:53","date_gmt":"2024-11-05T12:02:53","guid":{"rendered":"https:\/\/valeriehuyghe.com\/?page_id=498"},"modified":"2026-03-11T13:34:22","modified_gmt":"2026-03-11T12:34:22","slug":"emdr","status":"publish","type":"page","link":"https:\/\/valeriehuyghe.com\/?page_id=498","title":{"rendered":"EMDR"},"content":{"rendered":"\n

L’EMDR est une approche th\u00e9rapeutique visant \u00e0 traiter les traumatismes et les souvenirs douloureux en utilisant des stimulations bilat\u00e9rales altern\u00e9e du cerveau<\/strong>. Cette approche a \u00e9t\u00e9 d\u00e9velopp\u00e9e dans les ann\u00e9es 1980 par Francine Shapiro, personnalit\u00e9 aujourd’hui mondialement connue par sa d\u00e9couverte r\u00e9volutionnaire dans le traitement des traumatismes.<\/p>\n\n\n\n

L’EMDR a pris un essor consid\u00e9rable et a fait l’objet de tr\u00e8s nombreuses recherches scientifiques : c’est aujourd’hui une m\u00e9thode tr\u00e8s structur\u00e9e reconnue par l’OMS<\/strong> <\/a>et l’Inserm<\/a> <\/strong>utilis\u00e9e par des th\u00e9rapeutes sp\u00e9cifiquement form\u00e9s et certifi\u00e9s dans le monde entier pour traiter les troubles de stress post-traumatique (TSPT) et autres traumatismes psychologiques. <\/p>\n\n\n\n

Quand tout fonctionne de mani\u00e8re fonctionnelle, les nouvelles exp\u00e9riences m\u00eame douloureuses sont comme \u00ab dig\u00e9r\u00e9es \u00bb par notre cerveau. Mais il arrive que \u00e7a coince. Lorsque nous traversons des \u00e9preuves, que ce soit \u00e0 travers des traumas \u00ab\u00a0petit t\u00a0\u00bb mais qui peuvent avoir des r\u00e9percussions n\u00e9gatives tr\u00e8s puissantes ou avec \u00ab\u00a0un grand T\u00a0\u00bb avec tout ce que la vie peut nous r\u00e9server de plus terrible, l’information peut \u00eatre stock\u00e9e de mani\u00e8re dysfonctionnelle dans le cerveau<\/strong>. Ceci provoque des sympt\u00f4mes de stress et des \u00e9motions n\u00e9gatives r\u00e9activ\u00e9s sans cesse par des d\u00e9clencheurs en lien avec les \u00e9v\u00e9nements originels.<\/p>\n\n\n\n

<\/p>\n\n\n\n

D\u00e9sensibiliser les souvenirs<\/strong> stock\u00e9s de mani\u00e8re dysfonctionnelle<\/strong><\/h2>\n\n\n\n

Il s’agit alors avec l’EMDR de d\u00e9sensibiliser ces<\/strong> souvenirs stock\u00e9s de mani\u00e8re dysfonctionnelle<\/strong> pour faire en sorte qu’ils soient retrait\u00e9s et int\u00e9gr\u00e9s <\/strong>de mani\u00e8re adaptative. Ils pourront ainsi cesser de provoquer une d\u00e9tresse \u00e9motionnelle dans le pr\u00e9sent alors que l’\u00e9v\u00e9nement est termin\u00e9.<\/p>\n\n\n\n

Les mouvements oculaires bilat\u00e9raux favorisent cette r\u00e9organisation des souvenirs traumatiques de mani\u00e8re moins \u00e9motionnellement charg\u00e9e. Les d\u00e9clencheurs (images, sons, odeurs..) sont \u00e9galement cibl\u00e9s de fa\u00e7on \u00e0 leur faire perdre leur pouvoir de r\u00e9activation, permettant aux bons souvenirs de se red\u00e9ployer dans un r\u00e9cit de vie interne plus juste, mieux adapt\u00e9.<\/p>\n\n\n\n

Les r\u00e9sultats sont le plus souvent rapides et significatifs, m\u00eame pour les traumatismes qui remontent \u00e0 plusieurs ann\u00e9es. Prendre rendez-vous : cliquez ici<\/a><\/strong><\/p>\n\n\n\n

<\/a>Trauma<\/a><\/strong> – Quand consulter <\/a>– Comment se passe une s\u00e9ance <\/a>– Mon parcours<\/a> et formations<\/a> – Hypnose<\/a> – EMDR<\/a> – EFT<\/a><\/strong><\/p>\n\n\n\n

<\/h4>\n\n\n\n
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EMDR traitement des traumas valeriehuyghe.com<\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

L’EMDR est une approche th\u00e9rapeutique visant \u00e0 traiter les traumatismes et les souvenirs douloureux en utilisant des stimulations bilat\u00e9rales altern\u00e9e du cerveau. Cette approche a \u00e9t\u00e9 d\u00e9velopp\u00e9e dans les ann\u00e9es 1980 par Francine Shapiro, personnalit\u00e9 aujourd’hui mondialement connue par sa<\/p>\n","protected":false},"author":1,"featured_media":1421,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-498","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nEMDR - Val\u00e9rie HUYGHE - Hypnoth\u00e9rapeute \u00e0 la Celle-saint-Cloud La Celle-Saint-Cloud<\/title>\n<meta name=\"description\" content=\"EMDR - Traumas - Stress post-traumatique - abus- toxique - anxi\u00e9t\u00e9 - mal-\u00eatre - agression - violence - cauchemars - tristesse\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valeriehuyghe.com\/?page_id=498\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EMDR - Val\u00e9rie HUYGHE - Hypnoth\u00e9rapeute \u00e0 la Celle-saint-Cloud La Celle-Saint-Cloud\" \/>\n<meta property=\"og:description\" content=\"EMDR - Traumas - Stress post-traumatique - abus- toxique - anxi\u00e9t\u00e9 - mal-\u00eatre - agression - violence - cauchemars - tristesse\" \/>\n<meta property=\"og:url\" content=\"https:\/\/valeriehuyghe.com\/?page_id=498\" \/>\n<meta property=\"og:site_name\" content=\"Val\u00e9rie HUYGHE - Hypnoth\u00e9rapeute \u00e0 la Celle-saint-Cloud\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-11T12:34:22+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/valeriehuyghe.com\/wp-content\/uploads\/2025\/03\/56324480_l-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"531\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/valeriehuyghe.com\/?page_id=498\",\"url\":\"https:\/\/valeriehuyghe.com\/?page_id=498\",\"name\":\"EMDR - Val\u00e9rie HUYGHE - Hypnoth\u00e9rapeute \u00e0 la Celle-saint-Cloud La Celle-Saint-Cloud\",\"isPartOf\":{\"@id\":\"https:\/\/valeriehuyghe.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/valeriehuyghe.com\/?page_id=498#primaryimage\"},\"image\":{\"@id\":\"https:\/\/valeriehuyghe.com\/?page_id=498#primaryimage\"},\"thumbnailUrl\":\"https:\/\/valeriehuyghe.com\/wp-content\/uploads\/2025\/03\/56324480_l-scaled.jpg\",\"datePublished\":\"2024-11-05T12:02:53+00:00\",\"dateModified\":\"2026-03-11T12:34:22+00:00\",\"description\":\"EMDR - Traumas - Stress post-traumatique - abus- toxique - anxi\u00e9t\u00e9 - mal-\u00eatre - agression - violence - cauchemars - tristesse\",\"breadcrumb\":{\"@id\":\"https:\/\/valeriehuyghe.com\/?page_id=498#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/valeriehuyghe.com\/?page_id=498\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/valeriehuyghe.com\/?page_id=498#primaryimage\",\"url\":\"https:\/\/valeriehuyghe.com\/wp-content\/uploads\/2025\/03\/56324480_l-scaled.jpg\",\"contentUrl\":\"https:\/\/valeriehuyghe.com\/wp-content\/uploads\/2025\/03\/56324480_l-scaled.jpg\",\"width\":2560,\"height\":531,\"caption\":\"Vision Thinking Lady Girl Strategy Women Creative Concept\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/valeriehuyghe.com\/?page_id=498#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/valeriehuyghe.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EMDR\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/valeriehuyghe.com\/#website\",\"url\":\"https:\/\/valeriehuyghe.com\/\",\"name\":\"Val\u00e9rie HUYGHE\",\"description\":\"Sp\u00e9cialisation blessures \u00e9motionnelles et psychotraumatismes. 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